Frequently Asked
What is collagen protein and what does it do?
Universal Collagen is a pure collagen protein powder that supports skin elasticity, joint health, hair, nails, and gut lining. It's the most abundant protein in the body, and supplementation helps replenish natural decline with age.
How much collagen should I take per day?
The recommended daily serving is 10-20 grams. One scoop typically delivers 10g, which is the clinically studied minimum dose for measurable benefits.
When is the best time to take collagen?
Take collagen in the morning or before bed. It mixes easily into coffee, tea, smoothies, or water - and is virtually flavorless, making it easy to add to any drink.
How long until I see results from collagen?
Skin and joint improvements typically appear within 4-8 weeks of daily use. Hair and nail benefits often follow at 8-12 weeks of consistent supplementation.
Can I mix collagen with hot drinks like coffee?
Yes - Universal Collagen mixes seamlessly into hot or cold liquids without clumping. Coffee, tea, smoothies, oatmeal, and protein shakes all work well.